Our Programs
At HUM, we are an integrated health care team so you will receive health care services from a number of different health care providers, such as nurses, physicians, and psychologists, based on your needs. We take a holistic approach to accelerated health; therefore we will be exploring biological, psychological, social, and spiritual dimensions, rather than looking at health issues or diagnoses in isolation.
Comprehensive Assessment
The comprehensive assessment is designed for anyone who would like a full exploration of their history, symptoms, and acuity of the issues. Overall health and wellness, strengths will be explored as well to establish accurate diagnosis(es) as well as individualized treatment planning and recommendations.
Individual Counselling/Psychotherapy
Individual counselling and psychotherapy aim to increase a person’s sense of well-being by promoting self-awareness and encouraging action steps that are realistic and personal to the individual. Individual counselling and psychotherapy can be used to provide support for a variety of issues, including symptoms like depression, anxiety attack, addiction of any manifestation, marital and relational issues, chronic pain, and/or general…
Couple & Family Counselling/Psychotherapy
The goal of couple and family counselling is to understand and resolve conflicts and improve relationship quality. Couple and family counselling gives each individual of the unit the tools to communicate better, negotiate differences, problem solve and resolve conflict in a healthier way.
Group Therapy
Group therapy allows individuals to have discussions with others in recovery. “An addict alone is in bad company” so having an opportunity to vocalize and reflect on recovery in a professionally-facilitated forum can minimize isolation and provide a meaningful complement to other recovery actions that group members are also engaged in, including 12 step programs (AA, NA, etc.).
Suboxone Treatment
Suboxone is the combination of two different drugs: buprenorphine and naloxone. Buprenorphine, a partial opioid agonist, blocks the opiate receptors and reduces a person’s cravings. The second ingredient, naloxone, is included to discourage injection of Suboxone. When taken as prescribed sublingually, naloxone has no effect; whereas, if injected it acts as an antagonist that it is and can…
Methadone Treatment
Methadone is an opioid medication and is used as part of detoxification/withdrawal management for opioids and maintenance programs. Methadone suppresses withdrawal symptoms and reduces or eliminates drug cravings. Methadone is not a “cure” and is part of treatment and recovery. Through treatment, people who have Addiction involving opioids receive the medical and…
Soleus Activation Series
It is a framework of practices devised on improving Cellular Health and Reversal of lifestyle or metabolic disorders. This includes:
Divyanubhuti Soleus Yoga
Soleus Shakti + Soleus Pranayam
Divyanubhuti Dhyan
Online/Virtual Counselling
Online/Virtual counselling is available to those who live a distance greater than 1 hour from Calgary, are immune compromised, or there are other restrictions from allowing them to do face to face counselling. The aim of online/virtual counselling is the same as individual counselling and is to increase a person’s sense of well-being by promoting self-awareness and encouraging action steps that…
Breathwork
Breathwork involves consciously controlling your breathing patterns to improve mental, emotional, and physical well-being, activating the body's relaxation response (parasympathetic nervous system) to reduce stress, process emotions, boost energy, and enhance focus.
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