Webinar on Mental Health During Uncertain Times
The Better Business Bureau of Southern Alberta graciously invited HUM to participate in a weekly webinar series that they are offering to interested business owners and individuals as the COVID-19 pandemic goes on. HUM presented on Mental Health During Uncertain Times. This webinar involves information on mental health prevalence, both outside of as well as during the pandemic, common challenges, coping suggestions, and some additional resources and action steps that you can take to look after yourself. Feel free to listen to some or all of it-your mental health will thank you!