How often have we heard others (or ourselves) wishing for more hours in the day? Well, the problem is not the lack of time we have but what we do with time and how our brains are approaching time. In this video we explore some common barriers that make time shrink and some tools that can help time open up.
Health Upwardly Mobile (HUM) is a counselling and therapy provider based in Calgary. Our team includes a variety of healthcare providers including nurses, physicians, psychologists and social workers.