Let’s face it, society tends to project a very idealized and fantastical view of the holidays. What person can live up to that? Nobody. In fact, the harder we try, the worse it seems to get! In this message we explore the role of fantasy at the holidays, particularly for individuals with Addiction, and how to cope with this.
These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM
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The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.
Health Upwardly Mobile (HUM) is a counselling and therapy provider based in Calgary. Our team includes a variety of healthcare providers including nurses, physicians, psychologists and social workers.