With another holiday upon us, this is a great time to reflect. Many people start looking at “resolutions” they can set. There are some other ways to think about change; let’s talk about those.
Wishing you health, serenity and recovery in 2018.
These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM
Please feel free to share with others and encourage them to subscribe at [email protected]
The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.