Recovery Messages & News

Powerlessness vs. Helplessness

Step 1 of any 12 Step program talks about being “powerless” which is an offputting idea for many people, especially those who confuse powerlessness and helplessness as the same thing. In this video, we explore further the differences between the two and what this can mean for your recovery.These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM

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