Yes, this message is about my new eyeglasses. Well, not really, but kind of.
It is important to look for analogies, metaphors, and meaning all around us; that is what I am doing here. So have a watch and you might be surprised how my new glasses are directly relevant to your recovery and process of change (just not literally).
These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM
Please feel free to share with others and encourage them to subscribe at [email protected]
The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.