Recovery Messages & News

Keeping the Tools Sharp


Recovery tools and strategies are incredibly helpful; life-saving, in fact. Yet addictive thinking is always there trying to convince people to save these tools on the shelf, only to be used in emergency situations, rather than incorporating them into a regular and consistent recovery routine. It is important to use proactive recovery steps, not just be reactive. This idea is explored further in our video message developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM

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