With Canadian Thanksgiving upon us, it is a reminder to pause and explore gratitude and thanks for what we have in our lives. This includes the gifts that are all around us. In this video we explore what that means, where these gifts come from, and what they can mean for your recovery.

These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM

Please feel free to share with others and encourage them to subscribe at [email protected]

The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.