Recovery Messages & News

Fall 2012 Workshop Series

HUM is pleased to offer three workshop series beginning in October 2012. These workshops will be lead by two of our associates: Dr. Bonnie Lee, Associate Professor at the University of Lethbridge, and Patricia Lavalle, Registered Psychologist. The workshops are:

Improving Your Relationships

by Dr. Bonnie Lee

This workshop blends the use of short lectures, role-plays, sharing, writing, music and meditation to facilitate self-awareness, effective communication, and expressing your presence in the world.

This workshop series will be held on Saturday October 13, 20, 27 and November 3 from 10:00am-1:00pm

Early bird registration rate (before September 15) is $525

Walking with Pain: What to do when it won’t stop

by Patricia Lavalle

In these sessions you will learn and understand the connection between physical pain and emotional distress can, learn that you can impact how you deal with your pain, learn and implement four self-management skills to integrate into your daily life and have peer support.

This workshop series will be held on Monday October 15, 22, and 29 from 6:30-8:00pm

Early bird registration rate (before September 15) is $300

Building Blocks to Better Relationships

by Patricia Lavalle

In these three sessions you will learn and practice building blocks for a solid foundation of respect, intimacy and communication in your relationships. You will also learn healthy conflict management strategies.

This workshop series will be held on Wednesday November 14, 21, and 28 from 6:30-8:00pm

Early bird registration rate (before September 15) is $300

The workshop information package (including registration form) will be e-mailed to all HUM contacts in early August. If you are interested in learning more about these workshops and wanted to register now, please contact Paige Abbott, Clinical Services Manager, at 403-536-2480 or e-mail her at [email protected]

Addiction, Mental Health, Chronic Pain Workshops