Recovery Messages & News

Energetic Hygiene

“I am sending you healing energy right now for every area of your life. Send yourself some healing.”
Energetic Hygiene. Hm. What an idea. Is it something you have even considered? Think it is hokey? Well, part of recovery is being open to exploration and not everything will fit. It is worth considering what a routine to cleanse and heal energy would look like, much like brushing your teeth and flossing.