Recovery Messages & News

Cravings

Cravings
This is your message for the week of April 29, 2018 

 

Cravings are part of the relapsing-remitting cycle of Addiction. They are higher and more intense when people are actively engaged with substances, behaviours and/or people that aggravate the disease, but can come up during those periods of remission. This video talks about how to support yourself when you are experiencing cravings.
These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM

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The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.