Many people are assuming that the request of government’s for social distancing is the same as social isolation. While social distancing may take away some of our go-to options for connection, it does not need to be a reason for complete isolation or escape. Connection involves reaching out to others, self, and Higher Power. Through these three points of connection we have a complete connection ‘stool.’ Just like with a regular stool, if we only have one or two legs, the foundation will be shaky. If we have no legs, we won’t even be able to sit down.

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