Recovery Messages and News

Becoming Your Own Parent

All of us have feelings connected with our past. As we enter adulthood, it is important to find a space for self where we recognize the separateness between us and our family of origin. We are not them, but will become them the more we focus on what happened or did not happen. We must learn to nurture, love, and appreciate ourselves as we are, whether we received that as children or not.

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