Recovery Messages & News


 A key part of recovery from Addiction is abstinence. However, if you are pursuing recovery from food, shopping, work, exercise, spending, relationships, or sex, does substance abstinence fit into this picture? In this week’s message I provide my recommendations on the pursuit of abstinence for people who are exploring Addiction beyond substances.

These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM

Please feel free to share with others and encourage them to subscribe at [email protected]
The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.