Recovery Messages & News

A New Year’s Message

Thank you for your continued support and viewing of these weekly messages. I started them to test some software and they have become a valuable part of my own health and professional journey. I wish you continued growth and self-love in 2019!

Have you subscribed to the Health Upwardly Mobile YouTube channel?
There has been some unique content posted within the past few weeks, including a 5 minute guided relaxation video, that has not been e-mailed. We invite you to check it out!