We aim to address the Root Causes of health problems that are aggravated by Chronic Stress that has ongoing harmful effects on all aspects of your body, mind and spirit.
SOLEUS ACTIVATION SERIES.
Divyanubhuti Soleus Yoga
Soleus Shakti
Soleus Pranayam
Divyanubhuti Dhyan
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Modern Life Creates Chronic Stress
Physical, Mental, Emotional and Spiritual Health are inter-related!
Mental Stress has a direct correlation on how ill we get and how fast we recover.
There seems to be a close-knit relationship between the nervous system, hormonal system and the immune system.
Studies suggest, Autoimmune disorders could be triggered by the brain under chronic stress.
An extremely stressful event can even generate heart attacks.
On the other hand, Healthy mental states can influence the body’s immune system and lowers the chance of any such risk.
This discovery has also inspired researchers to explore the impact of the vagus nerve on the nervous system.
The Vagus nerve is a highway of 100,000 nerves bundled together.
The Vagus nerve connects the Brain-Gut Axis, thus the Gut impacts the Brain which directs the immune system.
Researchers are now stimulating the Brain Reward Centre (VTA) to reduce the effects of various physical ailments. VTA connections to the Nucleus Accumbens (NA) and Prefrontal Cortex (PFC) are very important for Addiction and Mental Health problems, together with the hippocampus (memory) and amygdala (emotions) areas of the brain.
The latest article published in Nature on February 23rd 2023 conclusively shows the effects of Mental Health, Emotional Health on your Physical Health
Soleus Pranayam is a set of practices in which Kapalbhati is coupled with Humming of Om. This boosts cellular relaxation and cellular respiration.
Benefits:
Regulates metabolism
Aids in weight loss
Stimulates abdominal organs
Improves blood circulation
Lowers blood pressure
Chanting OM, Humming or doing Bhramari Pranayam increases the production of nitric oxide in your sinuses by 2000 times
Benefits:
Dilates the sinuses.
Lowers blood pressure
Increases cell wall permeability
Helps in bronchodilation
Reduces internal inflammation
Reduces muscle soreness
Lowers cholesterol
Lowers blood sugar levels
Reduces stress hormone
Dilates blood vessels
Improves Erectile dysfunction
Divyanubhuti Dhyan
Dhyan is when you start resonating with the frequency of a specific cosmic energy. Resonance is connection. Resonance charges your Pranic Shakti (Lifeforce). Resonance invigorates and Rejuvenates you.
She is a healing visionary who has been using her 12+ years of pranic healing experience to guide individuals towards self-love and mindfulness in her transformative workshops. She utilizes various healing modalities to support individuals in all aspects of life.
Master Anuj
As a Heartfulness trainer with 18+ years of practice, Anuj empowers individuals to connect with their inner selves for a daily life filled with peace, joy, and clarity. He is also the project management director at Conduent, who brings his 20+ years of IT experience, and an executive program from Cornell to the table.
Master Shivachittam
He is a Yoga and meditation expert and founder of Anandbodh, with over 20 years of experience, guides individuals towards holistic wellness using transformative approach and Bihar School of Yoga training, unlocking their potential for optimal physical and mental health.
Master Apoorva Gupta Jalan
She is a Yoga therapist and Life Coach, who integrates breath work with healing traditions to enhance well-being. Her workshops aim to empower individuals and build a strong relationship with their breath.
HOLISTIC HEALTH AND WELLNESS
Divyanubhuti Soleus Yoga
Can increase your Vitality & Longevity through the rejuvenation of your cells.
Soleus Shakti
Can increase your Metabolic Rate & help you achieve your weight oss goals.
Soleus Pranayam
Exercises all three lobes of the lungs, improving your lung capacity.
Divyanubhuti Dhyan
Dhyan is when you start resonating with the frequency of a specific cosmic energy
