Tag Archives: stop smoking

Hypnotherapy

By Ms. Paige Abbott, M.Sc., R.Psych., CCH At the beginning of March, Ms. Kaylie Rodriguez, Registered Psychologist at HUM, and Ms. Paige Abbott, Registered Psychologist at HUM, took a hypnotherapy training course through The Excel Institute. We are excited to … Continue reading

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Smoke-free for Life: Considering positives of smoking? Negatives of not smoking?

By Dr. Raju Hajela  Most people know about the harmful effects of smoking and the benefits of not smoking, yet that knowledge is usually not enough to motivate people to quit. Gruesome images and direct messages related to harm caused … Continue reading

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Are you Smoking… Or being Smoked?

By Dr. Raju Hajela, Addictionist    People often consider smoking cigarettes to be their comfort, choice and the “lesser of evils” in recovery from addiction related to alcohol and other drugs. In reality, research has demonstrated, unequivocally, that the same … Continue reading

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