Tag Archives: mental health

Change

Change This is your message for the week of November 12, 2017    “Your life does not get better by change; it gets better by change.” -Jim Rohn Change is happening all of the time in our lives. How do … Continue reading

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Anxiety

Anxiety This is your message for the week of November 5, 2017    Anxiety is a common feeling and symptom for both people with Addiction and without. In this video message we discuss anxiety and coping techniques. These messages are … Continue reading

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Gifts

Gifts This is your message for the week of October 8, 2017    With Canadian Thanksgiving upon us, it is a reminder to pause and explore gratitude and thanks for what we have in our lives. This includes the gifts … Continue reading

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Thinking vs. Feeling

Thinking vs. Feeling  This is your message for the week of June 4, 2017  Addiction is a primary, chronic disease impacting the brain. Therefore, it can play many tricks within the brain and influence all aspects of the person, including … Continue reading

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Extroversion, Isolation and Shyness

Extroversion, Isolation and Shyness    This is your message for the week of March 5, 2017  Do you prefer noise around you to silence? Do you like to process things aloud with others? Do you have an extensive social support … Continue reading

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