Tag Archives: emotions

Feel the Feelings!

Don’t Forget to Feel the Feelings (NOT think about them!) By Ms. Paige Abbott, Registered Psychologist In the last few months we have been shining the spotlight on various feelings that people experience, from shame to love as well as … Continue reading

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Gratitude

Gratitude By Sue Newton, MN, RN Gratitude is an emotion expressing appreciation for what one has, otherwise known as thankfulness and gratefulness. Research has shown that gratitude has one of the strongest links with mental health of any character trait and … Continue reading

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Q&A On Feelings and Emotions

With Ms. Paige Abbott, Registered Psychologist What is the difference between ‘feelings’ and ’emotions’? Often these terms are used interchangeably. Historically, the word ‘feeling’ was meant to connote anything that could be taken in or experienced via the five senses … Continue reading

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