Tag Archives: chronic pain

Shame in Invisible Chronic Pain

Shame in Invisible Chronic Pain By Alicia Saunders Administrative Assistant at HUM For those who have chronic pain; you know that it is not just a physical struggle but a mental one as well. If the chronic pain that is … Continue reading

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Shame in Invisible Chronic Pain

Shame in Invisible Chronic Pain By Alicia Saunders Administrative Assistant at HUM For those who have chronic pain; you know that it is not just a physical struggle but a mental one as well. If the chronic pain that is … Continue reading

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Change your Brain to Change Pain

Neuroplasticity: Change your brain to change pain By Katie Kenyon “It’s all in your head.” A common assumption made about chronic pain when the usual medical pathways fail to find the answers we are looking for. When the MRI shows … Continue reading

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Gratitude

Gratitude By Sue Newton, MN, RN Gratitude is an emotion expressing appreciation for what one has, otherwise known as thankfulness and gratefulness. Research has shown that gratitude has one of the strongest links with mental health of any character trait and … Continue reading

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Feelings

By Ms. Paige Abbott, Registered Psychologist Often people struggle to answer the question ‘How are you feeling?’ This could be for a variety of reasons, but often it is because people were not introduced to the language of feelings or … Continue reading

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