The Holidays: Parties

The Holidays: Parties 
This is your message for the week of December 10, 2017 

 

The Christmas season tends to be a particularly difficult one for many people, including those in recovery from Addiction. In part one of our holiday series, Paige explores one specific challenge: social gatherings and parties.
These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM

Please feel free to share with others and encourage them to subscribe at huminfo@humassociates.net
The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.

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Concurrent Disorders

Concurrent Disorders 
This is your message for the week of December 3, 2017 

 

There are many individuals who have Addiction and are pursuing recovery who have been diagnosed with other mental health disorders-this is called dual diagnosis or concurrent disorders in the healthcare community. This week we explore some potential problems with this approach as well as what ‘concurrent disorders’ really means for treatment.
These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM

Please feel free to share with others and encourage them to subscribe at huminfo@humassociates.net
The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.

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Speed Bumps


Speed Bumps 
This is your message for the week of November 26, 2017 

 

There are many speed bumps along our path. How do you deal with them? Let us explore a few options and what those mean for your health and wellbeing.
These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM

Please feel free to share with others and encourage them to subscribe at huminfo@humassociates.net
The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.

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Imperfection


Imperfection
This is your message for the week of November 19, 2017 

 

“We are perfect none of us.”
We know this, at some level, that we all have flaws, and yet it can be so tempting to hold ourselves (and others) up to a perfectionist, unrealistic standard. How do we move away from this? Let’s explore the issue and some possible options.
These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM

Please feel free to share with others and encourage them to subscribe at huminfo@humassociates.net
The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.

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Change


Change
This is your message for the week of November 12, 2017 

 

“Your life does not get better by change; it gets better by change.”
-Jim Rohn
Change is happening all of the time in our lives. How do you cope with it? Do you let yourself feel the feelings? We explore change and just how prevalent it is in our lives.
These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM

Please feel free to share with others and encourage them to subscribe at huminfo@humassociates.net
The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.

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