How many times have you thought, or said, “I have set my boundary” because you have vocalized to someone else how you want to be treated? Perhaps you have not said this but thought it would be very useful, as you struggle with boundary setting. In this weekly recovery message, Paige continues to explore what boundaries actually are and how to implement them. If you are interested in this topic, please check out our January 28, 2018 message on ‘Detachment with Love’ which has more about boundaries.

These messages are developed by Paige Abbott, Registered Psychologist and Clinical Services Director at HUM

Please feel free to share with others and encourage them to subscribe at [email protected]

The messages are also shared on our Facebook and Twitter feeds each week as well as the HUM YouTube channel.

Here is a direct link to the video if you are having trouble viewing it below:

http://covideo.com/v/GGQ6BmQDpD